Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, June 30, 2020
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 185 Avg / 404 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 154 Avg / 167 Max