Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, June 30, 2020
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 155 Avg / 255 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 139 Avg / 160 Max