Ironhorse Rush 6.00 mi

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Lap Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, July 13, 2020
Time: 22:42
Distance: 6.01 Miles
Completed:
Calories: 252
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 166 Avg / 489 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 144 Avg / 184 Max