Dragon Fire 5.00 mi

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Lap Details

Rider: Rob Cerullo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 20, 2020
Time: 18:48
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 16.0 Avg / 26.2 Max
Power (Watts): 150 Avg / 422 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 129 Avg / 156 Max

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