Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Steve Somsky (Northfield, NJ)
Date: Thursday, July 23, 2020
Time: 12:46
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.5 Avg / 22.7 Max
Power (Watts): 210 Avg / 409 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 127 Avg / 145 Max