City Express 4.53 mi

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Lap Details

Rider: Nancy Townend
Team: Multnomah Athletic Club (Portland, OR)
Date: Friday, July 24, 2020
Time: 19:33
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 13.9 Avg / 31.8 Max
Power (Watts): 188 Avg / 400 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 151 Avg / 161 Max

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