City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nancy Townend
Team: Multnomah Athletic Club (Portland, OR)
Date: Friday, July 24, 2020
Time: 21:45
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 12.5 Avg / 30.5 Max
Power (Watts): 158 Avg / 391 Max
Cadence (RPM): 49 Avg / 101 Max
Heartrate (BPM): 143 Avg / 158 Max