Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, July 31, 2020
Time: 30:02
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.7 Avg / 27.1 Max
Power (Watts): 169 Avg / 550 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 113 Avg / 147 Max