Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, August 12, 2020
Time: 6:50
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 13.2 Avg / 16.4 Max
Power (Watts): 83 Avg / 157 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 115 Avg / 121 Max