Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, August 12, 2020
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 139 Avg / 378 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 107 Avg / 188 Max