Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 13, 2020
Time: 29:01
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 130 Avg / 283 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 134 Avg / 236 Max