City Express 4.53 mi

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Lap Details

Rider: Donna Mulcahy
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, August 14, 2020
Time: 30:11
Distance: 4.19 Miles
Completed: 92%
Calories: 187
Speed (MPH): 8.6 Avg / 26.3 Max
Power (Watts): 80 Avg / 178 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 113 Avg / 140 Max