Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Parrish
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Monday, August 17, 2020
Time: 29:13
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.8 Avg / 27.7 Max
Power (Watts): 150 Avg / 369 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 146 Avg / 164 Max