Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Parrish
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Monday, August 17, 2020
Time: 29:06
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.9 Avg / 29.7 Max
Power (Watts): 151 Avg / 358 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 151 Avg / 202 Max