Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, August 19, 2020
Time: 20:22
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 127 Avg / 214 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 129 Avg / 194 Max