Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Darrell Derby
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, August 31, 2020
Time: 15:40
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 148 Avg / 344 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 149 Avg / 156 Max

Personal Best

Personal Best Personal Best