Broken Spoke 5.40 mi

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Lap Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, September 7, 2020
Time: 28:40
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.4 Avg / 17.2 Max
Power (Watts): 84 Avg / 241 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 100 Avg / 117 Max

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