Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john stoneman
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, September 7, 2020
Time: 13:31
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.8 Avg / 25.2 Max
Power (Watts): 204 Avg / 299 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 114 Avg / 144 Max