Broken Spoke 5.40 mi

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Lap Details

Rider: Juli Sprague
Team: Old Dominion University - Recreation and Wellness (Norfolk, VA)
Date: Friday, September 11, 2020
Time: 28:20
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 11.5 Avg / 20.2 Max
Power (Watts): 91 Avg / 354 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 168 Avg / 182 Max

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