Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 14, 2020
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.0 Avg / 21.0 Max
Power (Watts): 117 Avg / 232 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 145 Avg / 198 Max