City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jeff Dance
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, September 21, 2020
Time: 25:48
Distance: 4.53 Miles
Completed:
Calories: 210
Speed (MPH): 10.6 Avg / 22.7 Max
Power (Watts): 111 Avg / 578 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 143 Avg / 162 Max