Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Dan Long
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 2, 2020
Time: 4:09
Distance: 1 Miles
Completed:
Calories: 30
Speed (MPH): 14.5 Avg / 15.7 Max
Power (Watts): 107 Avg / 132 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 108 Avg / 115 Max