Coastal Run 3.30 mi

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Lap Details

Rider: Jason Ontjes
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, October 7, 2020
Time: 12:11
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 160 Avg / 331 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 140 Avg / 176 Max

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