Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 16, 2020
Time: 30:00
Distance: 6.21 Miles
Completed:
Calories: 168
Speed (MPH): 12.6 Avg / 16.6 Max
Power (Watts): 70 Avg / 197 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 89 Avg / 110 Max