Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dale Stanley
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Sunday, November 1, 2020
Time: 4:43
Distance: 1.73 Miles
Completed: 15%
Calories: 84
Speed (MPH): 22.0 Avg / 31.0 Max
Power (Watts): 280 Avg / 560 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 156 Avg / 167 Max