Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, November 3, 2020
Time: 44:25
Distance: 11.81 Miles
Completed:
Calories: 537
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 184 Avg / 511 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 145 Avg / 166 Max