Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Xperience Fitness -Blaine South (Blaine, MN)
Date: Thursday, November 5, 2020
Time: 12:17
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 19.6 Avg / 24.5 Max
Power (Watts): 250 Avg / 374 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 161 Avg / 180 Max