Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: James Malaugh
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 5, 2020
Time: 45:55
Distance: 11.81 Miles
Completed:
Calories: 557
Speed (MPH): 15.4 Avg / 31.7 Max
Power (Watts): 185 Avg / 513 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 147 Avg / 174 Max

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