Rider: | Dale Stanley |
Team: | YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA) |
Date: | Thursday, November 5, 2020 |
Time: | 9:08 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 22.1 Avg / 29.6 Max |
Power (Watts): | 309 Avg / 600 Max |
Cadence (RPM): | 76 Avg / 97 Max |
Heartrate (BPM): | 153 Avg / 171 Max |
Personal Best