Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, November 9, 2020
Time: 25:15
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 175 Avg / 329 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 137 Avg / 162 Max