Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dakota Miles
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, November 9, 2020
Time: 11:18
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 193 Avg / 418 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 173 Avg / 197 Max

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