Apple Grinder 7.00 mi

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Lap Details

Rider: Martha Whiting
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 9, 2020
Time: 28:09
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.9 Avg / 29.4 Max
Power (Watts): 145 Avg / 473 Max
Cadence (RPM): 73 Avg / 121 Max
Heartrate (BPM): 178 Avg / 189 Max

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