Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Tuesday, November 10, 2020
Time: 23:08
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 199 Avg / 413 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 111 Avg / 135 Max

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