Apple Grinder 7.00 mi

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Lap Details

Rider: Jereme Stout
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, November 11, 2020
Time: 29:24
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 132 Avg / 299 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 145 Avg / 163 Max

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