Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lynda Franks
Team: Douglas Goodale (Wolfboro, NH)
Date: Thursday, November 12, 2020
Time: 29:50
Distance: 5.52 Miles
Completed: 79%
Calories: 188
Speed (MPH): 11.1 Avg / 20.4 Max
Power (Watts): 85 Avg / 182 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 104 Avg / 123 Max