Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 13, 2020
Time: 30:00
Distance: 7.82 Miles
Completed:
Calories: 257
Speed (MPH): 15.7 Avg / 17.7 Max
Power (Watts): 119 Avg / 154 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 74 Avg / 188 Max