Apple Grinder 7.00 mi

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Lap Details

Rider: Amber D
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, November 13, 2020
Time: 31:32
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.3 Avg / 25.7 Max
Power (Watts): 114 Avg / 421 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 153 Avg / 178 Max

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