Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 13, 2020
Time: 29:33
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 126 Avg / 383 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 136 Avg / 149 Max