Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, November 16, 2020
Time: 7:13
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.5 Avg / 13.9 Max
Power (Watts): 74 Avg / 149 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 110 Avg / 117 Max