Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 16, 2020
Time: 15:20
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 99 Avg / 223 Max
Cadence (RPM): 86 Avg / 131 Max
Heartrate (BPM): 126 Avg / 149 Max