Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Dance
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Wednesday, November 18, 2020
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.6 Avg / 18.3 Max
Power (Watts): 136 Avg / 265 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 143 Avg / 155 Max