Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Thursday, November 19, 2020 |
Time: | 25:28 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 119 |
Speed (MPH): | 9.4 Avg / 16.3 Max |
Power (Watts): | 59 Avg / 164 Max |
Cadence (RPM): | 52 Avg / 68 Max |
Heartrate (BPM): | 79 Avg / 84 Max |
Personal Best