Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marco Dulog
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 19, 2020
Time: 14:56
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 107 Avg / 255 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 136 Avg / 191 Max