Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, November 19, 2020
Time: 23:55
Distance: 2.99 Miles
Completed: 75%
Calories: 100
Speed (MPH): 7.5 Avg / 13.4 Max
Power (Watts): 50 Avg / 121 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 78 Avg / 84 Max