Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marco Dulog
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 19, 2020
Time: 13:41
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 14.8 Avg / 23.9 Max
Power (Watts): 130 Avg / 385 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 143 Avg / 192 Max

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