Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jason Ontjes
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 19, 2020
Time: 12:30
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 152 Avg / 298 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 101 Avg / 103 Max