Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jason Ontjes
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 19, 2020
Time: 12:31
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 153 Avg / 374 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 156 Avg / 158 Max