Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, November 19, 2020
Time: 11:00
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.4 Avg / 22.1 Max
Power (Watts): 208 Avg / 279 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 84 Avg / 189 Max