Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, November 20, 2020
Time: 19:33
Distance: 3.37 Miles
Completed:
Calories: 89
Speed (MPH): 10.3 Avg / 15.9 Max
Power (Watts): 59 Avg / 103 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 84 Avg / 89 Max