Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Strudwick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 20, 2020
Time: 3:35
Distance: 0.67 Miles
Completed: 20%
Calories: 26
Speed (MPH): 11.2 Avg / 15.4 Max
Power (Watts): 103 Avg / 176 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 100 Avg / 100 Max